what muscles do you use when you arm wrestle|What Muscles Are Used In Arm Wrestling? (Not Just Biceps!),dva detention

The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship that sails the sea of armwrestling。

The muscles involved in arm wrestling are located in the upper body, including the arms, shoulders, back, forearms, wrists, and fingers. Developing strength and endurance in these muscle groups through targeted。

1. Biceps Brachii: The biceps brachii, often referred to as the biceps, is the most prominent muscle group involved in arm wrestling. These muscles are located on the front of the upper arm and。

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